by Masha Finklestein: I’ve always loved reading. Whilst growing up in Siberia, my mom used...
by Nora Wendel: Are you feeling stiff, sluggish—as if the energy within you is in...
Feeling anxious actually releases dopamine, motivating us to take action to pursue rewards and make...
by Derek Beres: The famed author headed to the pond thanks to Indian philosophy…
...by Kendra Cherry: When psychology first emerged as a science separate from biology and philosophy,...
by Kendra Cherry: If you have ever felt completely absorbed in something, you might have...
by Roger Gabriel: Purnamadah Purnamidam. Purnat Purnamudachyate. Purnasya Purnamadaya. Purnameva Vashishyate…
...by Dimitris Xygalatas: At the end of each summer, hordes of people flock to the...
by Joseph Jebelli: What creates our private, inner universes is still a mystery…
...by Kathy McCoy Ph.D: Justin would be the first to admit that his childhood was...
Multiple Brain Regions Coordinate to Conjure Wholly Imagined Worlds…
...by Ariane Resnick: Meditating is a beneficial and healthful activity…
...by Victor M. Parachin: Discover six practices rooted in Buddhist teaching that can dissipate anger…
...by Victor M. Parachin: Humans lean toward the negative, but we can overcome this tendency....
by Traci Pedersen: Humans have a love affair with the moon. And rightly so…
...by Hana Kiros: On key metrics, a VR experience elicited a response indistinguishable from subjects...
by Kayse Budd, M.D: A great professional goal is to love what you do and...
by Kevin Wood: “Your time is limited, so don’t waste it living someone else’s life....
by Anne Helen Petersen: I have spent so much of my adult life marveling at,...
by Shannon Kaiser: Divisiveness takes a psychic toll on humanity. Affirmations remind us that we...
Pranayama as a tool to stay more present and focused on and off your mat…
...by Shir Atzil: Seeking love? Then you’ll understand how important that first date might be…
...by Eric Jones: 1. I wouldn’t do a single thing differently, but I’d be utterly...