by Donna Wallace: They may have an OnlyFans page, but that doesn’t mean body art...
Sadhguru: One afternoon, I rode up Chamundi Hill in Mysore city and went to a...
by Alexis Marshall: When a yogi visits a yoga studio, there are some yoga etiquette...
The Shatkarma or the six purification techniques in Hatha Yoga are designed to make the...
by Michael Petersen: In hatha yoga, yang is the fiery, dynamic quality generated by practices...
by Leah Sugerman: Do you know who Tirumalai Krishnamacharya is? Whether you’ve heard of him...
by Juan Li: Meeting the great Goddess on the road to Santiago de Compostella…
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by Kalee Brown: When I first started practicing yoga, I was relatively surprised at how...
by Seane Corn: Turning 50, the best advice from her mom and her ‘youth serum’…
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The subtle bodies: mental body and emotional body…
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by Alexandra Mackenzie: Most people have a basic concept of what karma is…
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by Bonnie Greenwall PhD: It has been many years now since my own kundalini activation...
by Roger Cole: Strengthen your lower back, free yourself from back pain in seated poses,...
by Lisette Cheresson: In her new book, Seane Corn details what it takes to have...
by Bianca Alexander: The true purpose of this 5,000+-year-old-practice was never about contorting into the...
by Teresa Adele: More important than looking amazing in your yoga pants, having strong glutes...
by Dr. Alberto Villoldo: While practitioners of yoga recognize seven chakras, my mentor, Don Antonio,...
by Michele Ashley: Growing up in the “City That Never Sleeps”, I had always equated...
