Golden Retriever And Baby Kitten Become Friends
Golden Retriever and Baby Kitten Become Friends! We hope you enjoyed this video. Be sure to hit that subscribe button for new videos…
This Is What Fierce Self-Compassion Looks Like
Researcher and Fierce Self-Compassion author Kristin Neff on how to empower ourselves—and change the world—through caring authentically for ourselves…
Are Mangoes Good For You — And The Planet?
by Ocean Robbins: Although it may not be as revered as the apple, banana, or even tomato (at least in the western world), the mango is one of the most commonly eaten fruits worldwide…
Get Your Whole Family Practicing Yoga Together In 5 Easy Steps
by Pamela Nixon: Does the idea of practicing family yoga together sound like a dream come true?
How Dangerous Is the Delta Variant, And Will It Cause A COVID Surge In The U.S.?
by Tanya Lewis: A new, more transmissible form of SARS-CoV-2 is rapidly spreading in the country and poses a threat to unvaccinated and partially vaccinated people…
What Nature Teaches Us About Well-Being
by Kelly Barron: The natural world and its processes has much to teach us about the flexibility, creativity, and resilience that’s already within us, just waiting to unfurl…
Why ‘Find Your Purpose in Life’ Is Terrible Advice
by Amardeep Parmar: Lessons from the Japanese concept of ‘ikigai’…
How Hypervigilance To Pain Hurts
by Kalia Kelmenson: Unlock the fear-avoidance trap to step out of the cycle of suffering. Hypervigilance to pain can trap you in continued chronic pain…
7 Ways To Sharpen Your Intuition
by Rochelle Bourgault:”Intuition can become mute, stifled, or drowned out when we find ourselves out of balance. Here are some ways to help you get grounded so that you can reconnect with that inner voice…”
High Summer And The Divine Feminine
by Julie Peters: What kind of summer do you want to have? Explore the divine feminine within yourself, whatever your gender…
The Year Of Hygge, The Danish Obsession With Getting Cozy
by Anna Altman: The Oxford Dictionaries’ 2016 “word of the year” shortlist was heavy on neologisms that one wishes didn’t have to exist: “alt-right,” “Brexiteer,” and this year’s winning term, “post-truth…”
Sacred Fruit: Highest Among Vibrational Foods
by Erin Simone: Why fruit is such a powerful vibrational food and three ways to reap its amazing benefits…
The Fundamentals Of Sex
by (Psychology Today): From attraction to action, sexual behavior takes many forms. As pioneering sex researcher Alfred Kinsey put it, the only universal in human sexuality is variability itself…
Five Ways To Protect Your Emotional Health Post-COVID
by Bethany Teachman: You don’t need to pick up exactly where you left off. Use these tips to reflect on how you want your life to look..
EU Votes For Action Over Hungary’s anti-LGBT Law
by (BBC): The European Parliament has voted in favour of urgent legal action over Hungary’s new law banning the depiction of homosexuality to under-18s…
Iceland’s Short Work Week Trial Declared An “Overwhelming Success”
by Rich Haridy: A massive five-year trial in Iceland exploring the effects of a shorter working week is reporting significantly positive outcomes…
Vegan Bacon: Why It’s Better For You And How To Make Your Own
by Ocean Robbins: If you Google “broccoli summer camp,” “kale summer camp,” and “cauliflower summer camp,” you’ll come up empty…
Pit Bull Patiently Waits In Line For Ice Cream
After hearing the ice cream truck’s famous “theme”, this adorable Pit Bull couldn’t help but run over for a cone.
The Expert Who Wants Schools To Give Up Weekly Spelling Tests
Sending home lists of words to learn with stressed-out parents does not help children, says literacy guru Jane Considine.
Why Relationships Are the Key to Longevity
by Karin Evans: Fostering and maintaining close friendships can help keep your brain healthier as you age.
Stiff And Stressed? Yoga For Tight Shoulders To The Rescue
It happens: After a long day of sitting, your neck and shoulders feel awful. Yoga for tight shoulders can provide relief…
Delaying Aging Would Bring Trillions Of Dollars In Economic Gains, Study Finds
by Edd Gent: People are living longer than ever, but there’s growing recognition that longer life expectancy is of little use unless we also delay the physical decline associated with old age…
How Mindfulness Shifts Our Perception Of Time
by Sharon Begley: The passage of time seems to speed up as we get older—but research finds this unnerving phenomenon may be allayed by learning to more attentively savor all the familiar details of our lives…
Hospitals Have Started Posting Their Prices Online. Here’s What They Reveal
by Julie Appleby: A colonoscopy might cost you or your insurer a few hundred dollars — or several thousand, depending on which hospital or insurer you use…
