Long Covid: A Parallel Pandemic

Many people may never be able to put the pandemic behind them…
This Stunning New JWST Image Reveals Fresh Details in The Famous Pillars of Creation

by Michelle Starr: One of the most anticipated images from the James Webb Space Telescope has finally arrived…
Out of the Darkness and Into the Light: How My Military Transition Helped My Yoga Practice in the Pandemic

by Alicia Dill: Starting in 2013, I’ve been practicing regularly at the same hot yoga studio two to three times per week…
Our Ancestors Ate A Paleo Diet. It Had Carbs.

by Diana Kwon: There is no one prehistoric meal plan. A modern hunter-gatherer group known as the Hadza has taught researchers surprising things about the highly variable menu consumed by humans past…
How to Find More Calm—Even When Life Feels Craziest

by Sally Kempton: Meditation teacher Sally Kempton shares her tools for finding peace—even during life’s most overwhelming moments…
As UN Climate Talks Near, A Showdown On Reparations Looms

by Fred Pearce: Developing nations have pushed demands that rich nations provide compensation for climate-caused “loss and damage” atop the agenda for next month’s climate conference in Egypt…
This Startup Builds Houses by Pumping Concrete Into Inflatable Forms

By Vanessa Bates Ramirez: Even as 3D printing gains more traction as a next-gen homebuilding method, new ideas for sustainable, affordable housing are continuously popping up…
What Resentment Looks Like In A Marriage: 8 Signs To Recognize

by Matt Christensen: Resentment is sneaky. The sooner you realize you might be feeling it, the sooner you can take action…
Intuition and Inspiration

by Jim Blackmann: There comes a point where the mind takes a leap — call it intuition or what you will — and comes out upon a higher plane of knowledge, but can never prove how it got there. All great discoveries have involved such a leap –Albert Einstein
Reforestation by LED: Scotland Wants to Grow Millions of Trees in a Vertical Farm

by Vanessa Bates Ramirez: A few years ago, most of the vertical farms being built were for growing leafy greens…
Schools Are Embracing Mindfulness, But Practice Doesn’t Always Make Perfect

by Anna Kamentez: When kids at Warner Arts Magnet Elementary School act up, they aren’t sent straight to the principal’s office. Instead, many students at the high-poverty school in Nashville, Tenn., go to the “BeWell” room…
How Does Breathing Affect Your Brain?

by Greg Miller: Neuroscientist are piecing together how the rhythm of respiration influences everything from cognition to emotion…
The 8 Best Vintage Self-Improvement Books

by Brett & Kate McKay: Almost twenty million self-help books were sold last year…
The True Self

As a spiritual seeker, you will probably be aware of the expression the True Self…
There Are Cheaper, More Sustainable Ways Than Desalination to Meet Our Water Needs

by Gregory Pierce: Coastal urban centers around the world are urgently looking for new, sustainable water sources as their local supplies become less reliable…
Keeping Fit And Active At 40 – Kate Middleton’s Top Fitness Regime & Surprising Diet Secrets

Although our bodies do lose bone density as we age (metabolism slows, hormone levels drop, etc.), it is never too late to be the best versions of ourselves. ..
Healing And Then Unconcious with W. Brugh Joy, M.D.

by Jeffrey Mishlove PHD: Hello and welcome…
Gangaji

Gangaji shares a simple message – This is an invitation to shift your allegiance from the activities of your mind to the eternal presence of your being. Born in Texas in 1942, Gangaji grew up in Mississippi. After graduating from the University of Mississippi in 1964, she married and had a daughter. In 1972, she […]
Anthony (Tony) Robbins

For the past three decades, Anthony Robbins has served as an advisor to leaders around the world. A recognized authority on the psychology of leadership, negotiations, organizational turnaround, and peak performance, he has been honored consistently for his strategic intellect and humanitarian endeavors. His nonprofit Anthony Robbins Foundation provides assistance to inner-city youth, senior citizens, […]
As Himalayan Glaciers Melt, a Water Crisis Looms in South Asia

by Vaishnavi Chandrashekhar: Warmer air is thinning most of the vast mountain range’s glaciers, known as the Third Pole
How to Have Half the Dementia Risk

by Brett Arends: The things to remember about dementia are that it is absolutely horrible for you and everyone around you; it’s a high probability;
The Most Important Day of Your Life

by Seth Schwartz Ph.D.: What’s the most important day of your life? The answer to that question is simple.
3 Daily Prayers for the Spiritual

by Tom Rapsas: Do you believe in a force that is greater than yourself? If yes, how do you engage and connect with this omnipresent force beyond merely recognizing its presence?
Positive Relationships Boost Self-Esteem, And Vice Versa

Does having close friends boost your self-esteem, or does having high self-esteem influence the quality of your friendships?