by Tim Teeman: Margaret Trudeau talks to Tim Teeman about Melania Trump’s G7 gaze at her...
Too often, girls and women are taught to think of other girls and women as...
Huffington Post: Finding zen in the media spotlight might not be easy, but this summer...
by Luminita D. Saviuc: Benjamin Franklin was a genius who, through his work, life and living...
by Joyce Cavaye: A lack of essential nutrients is known to contribute to the onset of poor mental...
by Michael Edwards: Can the world be reconstructed through the fusion of personal and social...
by Sam Judah: Would you give your seat to someone unable to stand or protect a stranger...
by Sofia Frasca: We hear the term yoga bandied around constantly, and when we hear the familiar...
by Maia Szalavitz: There’s a reason why being kind to others is good for you — and...
Anthony (Tony) Robbins and Sage Robbins discuss what it takes to have an outstanding relationship...
Most of the time, when children act out by kicking and screaming expletives…
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by Christopher Bergland: Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress…
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by Christina Hernandez Sherwood: When you benefit from kindness, experts say, “You don’t go back...
by Christopher Bergland: Exercise-induced changes to synaptic function may increase brain connectivity…
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by Birju Pandya: Is kindness just an old-fashioned value celebrated in kindergarten and then soon forgotten as...
by Christopher Bergland: Cardiovascular health in midlife is linked to lower dementia risk later in life…
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by Megan Buerger: The word “anxiety” gets thrown around a lot these days, and I admit, I’ve...
by Lena Schmidt: Whether you are feeling the angst of back to school time, lounging by the...
by Elisha Goldstein: Stress and anxiety are a part of life, especially during these times...
The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their...
by Vanessa Bates Ramirez: Life is pretty different now than it was 20 years ago, or even...
by Elisha Goldstein: Meditation isn’t always as easy as it may appear. Here’s how to...
by Patricia Rockman: When we realize that our “self” is really a process and not...
