by Kaline Khalsa: A long awaited report was released yesterday, revealing the findings of the...
by Lauren Capp: life offers many blessings and joys but along with those happy moments...
by Swami Prembhava Saraswati (Australia): We need tools to guide and support us in spiritual...
by Mireya Semeles; With the growing number of articles and studies published around the benefits...
by Maegan Johnson: Summer is here! You know what that means . . . sunbathing,...
by Bhumika: “Kundalini” simply means ‘that which is coiled’, and it can also be interpreted...
by Drishith: Anyone who knows about Kundalini and believes in it has this hidden desire...
by Swami Krishnananda: Though the object of meditation is ultimately everywhere, all pervading…
...by Mireya Semelas: Padmasana is derived from the Sanskrit words “Padma” (‘lotus’) and “asana”(posture or...
Because a good day starts with a good night…
...by Swati: The meeting of Atman with the Paramatma in simple terms is Samadhi…
...by Jordan Zirm: When you think of a person who practices yoga, you probably imagine...
by Ramesh: You can create different posture from your hands…
...This incredible film as it has been discontinued yet it is a very important representation...
by Mireya Semeles: The body needs from six to eight hours of sleep to be...
by Lauren Cap: Body pain cbould feel as though everything else takes a back seat…
...by Jenn Dawson: Yoga and yogic breathing can have a sedating effect on the body,...
by Jennifer David-Flynn: Remembering the revolutionary sound that helped popularize Transcendental Meditation…
...by Emily Regan: Many people suffer from back pain, whether it’s a result of an...
by Sarah Platt-Finger: Any mother who works a full-time job (or not) knows how easy...