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The right is Pingala and has the energy of the sun: bright, fiery, awakening and...
Often as a part of a Kundalini Yoga class, instruction is given to hold the...
by Josephine Nolen: “Eating meat has countless offences” Buddha teaches it is “root of great...
by Hannah Dineen: Experts recommend yoga or meditation for people with anxiety disorder, like PTSD…
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by On Being: Krista Tippett, host:I’ve had hundreds of big conversations, and my conversation partners share wisdom...
New research from Carnegie Mellon University is the first to show that brief mindfulness meditation...
by Gabrielle Olya: Kate Hudson practices Kundalini yoga with Guru Jagat…
...The fact that a physical, mental and spiritual practice that originated in India
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Dating from the thirteenth century, the Sema ritual performed by the Semezens from the Mevlevi...