Krishna Story: Why Do We Shout When Angry?

A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled ‘n asked…
Why You May Want to Choose a Plant-Based Diet for Hypertension

by Ocean Robbins: High blood pressure, or hypertension, is both a symptom and a cause of cardiovascular disease…
Medical Experts: It Is Time To Embrace Cannabis For Medicinal Use

by BMJ: 20 months after cannabis-based products for medicinal use were legalized in the UK, attitudes towards using them are still highly skeptical, say researchers…
US Installs Record Solar Capacity As Prices Keep Falling

by John Timmer: It’s often cheaper to build and run solar than to buy gas for an existing plant…
The Breathtaking Glen Canyon Reveals Its Secrets

by Pete McBride: Water woes threaten America’s second largest reservoir—but leave new vistas in their wake…
Derided for Centuries, Romance Novels Are a Huge Business

by Ann Kjellberg: Women make up the majority of book buyers, and have made romance novels a massive industry…
Lifestyle Changes May Lengthen Telomeres, A Measure of Cell Aging

by Elizabeth Fernandez: Diet, Meditation, Exercise Can Improve Key Element of Immune Cell Aging, UCSF Scientists Report…
The Three Main Nadis – Ida, Pingala and Sushmana

Only when life enters into Sushmana life really begins!
Feeling Connected Enhances Mental And Physical Health.

by Dave Smallen: woman and her fiancé joke and laugh together while playing video games after a long day…
NASA, FEMA Release Comprehensive Climate Action Guide

by Tyler Green: NASA and the Federal Emergency Management Agency (FEMA) have released a guide that provides resources for adapting to and mitigating impacts of climate change…
The Power Of Vulnerability (And How It Can Change Your World)

by Maria Stenvinkel: “Vulnerability is not about fear and grief and disappointment. It is the birthplace of everything we’re hungry for.” — Brené Brown…
An Exercise To Create Vivid Dreams

by Theresa Cheung: An Adapted Excerpt from “How to Catch a Dream…
Seva (Service)

by Kate Rabinowitz: Today I received a gift of service. My guinea pig Butterscotch just had a major surgery (I am not kidding) and I didn’t know how to care for him when leaving on a trip…
Mary Trump On How Her Uncle Keeps Getting Away With It

by Dahlia Lithwick: On a recent episode of Amicus, Dahlia Lithwick spoke with Mary Trump and Norm Ornstein about how one Trump-appointed judge was able to derail the Justice Department’s investigation…
Contra-Rotating Floating Turbines Promise Unprecedented Scale And Power

by Loz Blain: Norway’s World Wide Wind has a radically different take on offshore wind power. These floating, vertical-axis wind turbines (VAWTs) feature two sets of blades, tuned to contra-rotate – and they promise more than double the output of today’s biggest turbines…
The Rule-Breaking Paper Microscope That Costs $1.75 To Make

by Katie Hunt: Discoveries involving a lab accident, venomous snails and a scientific instrument made from paper are some of the obscure…
The Top 5 Vegan Myths Debunked

by Ocean Robbins: Humans have long believed weird and untrue things about food…
Time Masters And Creating A Sacred Hero Heroines Map

by Alberto Villoldo: After we complete our return to the Divine Mother, we need to develop a new life devoted to her care…
Are soul mates real, according to science?

by Amir Levine, MD: We’re all born with the brain neurocircuitry to see another person as more special than anyone else…
Practice These 7 Kundalini Yoga Poses and Kriyas to Focus Your Mind and Balance Your Body

by Joanne Moules: In Kundalini Yoga, your pranayama (breath), drishti (eye gaze)…
Sophia Smith

Sophia Smith is a lifestyle blogger, a food enthusiast and graphic & UX designer. She is an aesthete and photography lover by heart who loves everything that includes visual communication. Sophia is also very passionate about eco-friendly topics, sustainable fashion, green beauty brands, and conscious business. Sophia’s other hobbies centre around her love for cooking healthy meals, wellness […]
A New Approach to Car Batteries Is About to Transform EVs

by Mark Andrews: Auto companies are designing ways to build a car’s fuel cells into its frame, making electric rides cheaper, roomier, and able to hit ranges of 620 miles…
‘I Read 300 Self-Help Books, These Are The Top 3 Life Lessons I Learned’

by Masha Finklestein: I’ve always loved reading. Whilst growing up in Siberia, my mom used to work as a bookstore manager, and in my younger years, she would always bring books home for me to read, but they were mostly fiction…
Preventing Sciatica

by Jennifer Glatt: Sciatica can be debilitating. Preventing sciatica requires some life changes, but it’s worth it…